Pumpkin Chickpea Curry

Pumpkin Chickpea Curry

Ingredients: (for 4 persons) 500 g hokaido pumpkin 1 can of chickpeas 1 large onion 3-4 cloves garlic 1 red pepper 2 medium carrots 2 tomatoes 200 g spinach 1/2 tsp grated ginger (optional) 3 tbsp tomato paste 3 tbsp soy sauce 1 can of 

Bean minestrone with pasta

Bean minestrone with pasta

Ingredients: (for 4 persons) 1 kg cooked beans 300 g dry pasta 1 large onion 4 cloves garlic 3 medium carrots celery 2 bay leaves vegetable oil, salt, pepper, turmeric, a pinch of smoked paprika, dill parsley Method: Soak beans overnight and rinse them with 

Vegan goulash

Vegan goulash

Preparation: 30 minutes Cooking: 60-90 minutes Ingredients: (for 4-6 persons) 200 g soy “meat” (soak in 5 dl vegetable broth and 2 tbsp soy sauce) 320 g chopped onion 3-4 cloves garlic half green pepper (about 100 g) 3 medium carrots 2 bay leaves 3 

Vegan Ričet – Barley stew

Vegan Ričet – Barley stew

Ingredients: (for 4 persons – for 2 days 😉 ) 300g barley (soak overnight) 5 medium potatoes (400 g) 3-4 medium onions (300 g) 4-5 cloves garlic 4 medium carrots (180 g) 2 cans of baked beans 1 can of brown beans (with water) 2,5 

Mushroom soup

Mushroom soup

Ingredients: (for 3-4 persons) 400g mushrooms (I used fresh, you can also use frozen) 1 medium onion 3 cloves garlic 2 large carrots 2 celery sticks 4-6 medium potatoes (dice 4 potatoes and slice 2 thinly) 2 bay leaves vegetable oil, salt, pepper, dill, cayenne 

Lentil minestrone with buckwheat

Lentil minestrone with buckwheat

Ingredients: (for 4 persons) 250g brown lentils (soak overnight) 100g buckwheat 1 medium onion 3 cloves garlic 1 large leek 1/2 medium cauliflower (or broccoli) 3 medium carrots 1 cup frozen peas 2 bay leaves vegetable oil, salt, pepper, turmeric, a pinch of smoked paprika, 

Creamy Leek Soup

Creamy Leek Soup

Ingredients: 1,5 large leeks 3 medium potatoes 1 large carrot vegetable oil, salt, pepper, turmeric, a pinch of smoked paprika, dill Method: Saute chopped leek in vegetable oil (you can use olive oil) and add thinly sliced carrot and potatoes. Add 1,5l of water and 

Cauliflower Broccoli Soup

Cauliflower Broccoli Soup

Ingredients: 1 medium onion 3 cloves garlic 1 small cauliflower (or half of a large one ;)) 1 small broccoli 2 medium potatoes vegetable oil, salt, pepper, cayenne pepper, turmeric, smoked paprika Method: Saute chopped onions in vegetable oil (you can use olive oil) and 

Pumpkin Soup

Pumpkin Soup

Ingredients: 2 medium onions (160g) 4 cloves garlic – diced 2 medium potatoes (230g) one hokaido pumpkin (730g) 3 tbsp vegetable oil 1 bay laurel leaf (Laurus nobilis) 1 tbsp salt 2 pinches of dill 1/2 teaspoon smoked paprika powder 2 pinches of turmeric 2