Month: May 2020

Wild garlic swirls

Wild garlic swirls

Ingredients: (for one large baking tray: cca 20 rolls) 20g fresh yeast (or 1 package dry yeast) 250 ml warm water 1 tbsp brown sugar 1 tbsp all purpose flour 250g all purpose flour 200g spelt flour 1 tbsp of salt 4 tbsp olive oil 

Pasta with soy “bolognese” sauce

Pasta with soy “bolognese” sauce

Ingredients: (for 4 persons) 400g whole wheat spaghetti (or any other pasta) 2 medium onions 2-3 large cloves garlic (minced) 2 medium sized carrots (grated) 1 green pepper (diced in small pieces) 700ml tomato puree 100g soy granulat 1 can peas (or frozen) – optional 

Snickers nice cream

Snickers nice cream

Ingredients: (for 1-2 persons 😉 )

  • 3 medium bananas (ripe, pealed, cut into pieces and frozen)
  • 25g finely chopped dark chocolate (I used 70% cocoa and fairtrade)
  • 2 – 3 tablespoons peanut butter

Method:

  1. Defrost bananas a little bit (If you don’t have a strong mixer you can damage it… Happened to me once..)
  2. Add peanut butter and chopped chocolate and blend until creamy.
  3. Serve and enjoy…

You can add some chopped peanuts also and caramel if you like it sweeter 🙂