Tag: leek

Corn semolina with vegetables

Corn semolina with vegetables

Ingredients: (for 3-4 persons) 250 g corn semolina 1 medium onion (chopped) 2-3 cloves garlic (chopped) 1 medium leek 1 large zuchinni 200 g mushrooms sliced thinly (champignons in this recipe) 1 can diced tomatoes fresh parsley, oregano, basil salt and pepper, turmeric Method: Cook corn 

Vegan Spring Rolls

Vegan Spring Rolls

Ingredients: (for about 24 small spring rolls) 20 – 25 rice paper wrappers water 1 small leek (60g) 2 medium carrots (80g) 1/4 cabbage (500g) 2 cloves garlic (finely chopped) 180g mungo beans (1 jar) 50g soy granulat (before cooking soak in water) black pepper, 4-6 

Lentil minestrone with buckwheat

Lentil minestrone with buckwheat

Ingredients: (for 4 persons)

  • 250g brown lentils (soak overnight)
  • 100g buckwheat
  • 1 medium onion
  • 3 cloves garlic
  • 1 large leek
  • 1/2 medium cauliflower (or broccoli)
  • 3 medium carrots
  • 1 cup frozen peas
  • 2 bay leaves
  • vegetable oil, salt, pepper, turmeric, a pinch of smoked paprika, dill
Almost all the ingredients… I added buckwheat while cooking 🙂

Method:

  1. Soak lentils overnight and rinse them with water before cooking.
  2. In a large pot saute chopped onion and leek in vegetable oil (you can use olive oil) and add minced garlic. (be careful not to burn the garlic)
  3. Add sliced carrots, cauliflower, peas, lentils and buckwheat.
  4. Add 1,5l of water and let it boil (add more if you need to..)
  5. Add spices to your taste with bay leaves and let it simmer for 20-30 minutes.
  6. Serve and enjoy!
Rice noodles with leek and seitan (Mongolian noodles)

Rice noodles with leek and seitan (Mongolian noodles)

Ingredients: (for 4 persons) 200g rice noodles 200g seitan (or you could also use tofu) 1-2 large leeks Ingredients for the sauce: 3dl cold water 1/2 teaspoon dried chilli 7 tablespoons light soy sauce 1 tablespoon dark soy sauce 1 pinch of turmeric 2 tablespoons